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Muscle and Fitness is an American magazine that is devoted to bodybuilding. The magazine features mainly articles on training, nutrition, and bodybuilding supplements.
Muscle and Fitness is known best for publishing articles on training. Provided are plans aimed at helping readers gain lean mass and elevate strength that take as little as four weeks to complete. Other articles on training focus on specific areas of the body and provide various exercises that demand effort of these individual areas.
Each issue of Muscle and Fitness contains articles on nutrition. The magazines experts offer solutions to those who are looking for tons of protein yet are tired of tradition beef and chicken. Also offered are recipes that are specifically designed to help bodybuilders lose fat and gain mass. Articles such as one titled Can You Get Too Much Protein? explore nutritional questions that are important to anyone who is trying to bulk up.
Readers of Muscle and Fitness are treated to information about bodybuilding supplements. The magazines writers help readers to sort out which supplements are best for losing fat and which are best for building muscle. Also provided is information about which supplements are actually effective.
A subscription to Muscle and Fitness makes a great gift for anyone who is interested in bodybuilding, whether they are just starting out or have years of experience. On our website, you can either order a new subscription for yourself or as a gift, or you can easily renew a subscription to Muscle and Fitness.
Muscle & Fitness is the ultimate weightlifters guide. It is so helpful with different weight lifting regimens. The articles are well illustrated and very easy to understand. If you are truly serious about lifting weights this is the magazine for you. I get 12 issues a year and for such an awesome price!